The first kind of edible fungus

fish, turtle, loach, octopus, octopus, squid, sea cucumber, oysters and seaweed Sargassum pallidum, because they contain abundant trace elements, protect the breast, inhibit the growth of the cancer.

milk and its products are beneficial to breast health, can supplement calcium. Grains such as wheat (flour), corn, soybeans and some grains are conducive to health. Barley contains large amounts of soluble and insoluble cellulose. Soluble fiber can help the body to fat, cholesterol and carbohydrate metabolism, and lower cholesterol. Insoluble cellulose helps digestion

fourth kinds of vegetables

grapes, kiwi, lemon, strawberry, orange, fig, not only contains multiple vitamins, but also contain anti-cancer substances and prevent carcinogen nitrosamine synthesis.

fifth dairy products

second species of fish

letinous edodes, black fungus, tremella, Hericium, Poria is a natural biological response modifiers, can enhance human immunity, enhance the body’s resistance, strong anti-cancer effect.

third kinds of fruits

and staple food is conducive to good health. Such as tomatoes, carrots, pumpkin, cauliflower, garlic, onion, asparagus, cucumber, gourd, carrot and some leafy green vegetables.

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(Editor: Teng Betty internship editor: He Lili

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