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Want to lose weight? Here’s how… Part 1

first_imgSnack time Matt Lovell recommends having two to three snacks per day. Here are some on his hit list… Part 1 of England nutritionist Matt Lovell’s step-by-step guide to rugby players losing weight, and looking, feeling and performing great… LATEST RUGBY WORLD MAGAZINE SUBSCRIPTION DEALS Portions and protein“Cut down on the size of your portions,” says Lovell. “If you’re used to having four slices of toast for breakfast, eat three instead, and just half a baked potato instead of a whole one at lunch. You can also reduce the amount of saturated fat in your diet. So cut down on cheese, swap red meat for fish, and trim the rind off.“Eat some protein with every meal. People commonly think that carbohydrates are essential at breakfast time, but you should ditch the toast in favour of home-made burgers and a handful of nuts, an omelette or a chicken salad. Good choices of protein include chicken and turkey, game and lean meats, and fish.Quarter pounder: home made burgers can be a good breakfast option“Watch out for low-fat options, which can be higher in sugar. Low-fat mayonnaise and pesto are good choices, but if you see ‘99% fat free’ on the packet, it often contains a lot of sugar.”Eat when the time is right…“Eat three meals and two to three snacks per day, at no more than three-hourly intervals. Never skip breakfast, and leave two to three hours after dinner before going to bed. This can be hard, so one way round it is to eat more during the day than the evening.“To maximise your fat loss, train when your blood sugar and insulin levels are low, so your body is encouraged to burn calories from fat. This is always early in the morning, when your body has gone all night without food. So set your alarm and brave the early mornings. It’ll be worth it.”Be drink aware “Sports drinks may help your match-day performance but can add an unnecessary amount of carbohydrate to your diet. On training days, swap a sugary sports drink for an electrolyte one or, if you must take a sports drink to help your performance, don’t have it until you’ve done 45 minutes of your workout, to boost your energy. If you can, wait until you’ve finished the session before drinking it.” Click on the image (left) for more.Animal, vegetable or mineral? “Watch out for deficiencies in the following areas. ”Too much omega 6 in relation to omega 3 has many negative effects, including insulin resistance, and can cause illnesses such as asthma and hay fever in children, or Alzheimer’s, heart disease and diabetes in adults. “So don’t cook with vegetable oil – use olive oil instead – and eat plenty of oily fish, pumpkin, linseed and walnuts.https://twitter.com/mattlovell/status/479201475751444480″Tests show that 30% of rugby players are deficient in minerals, 90% don’t eat enough oily fish and 70% don’t have enough vitamins despite having good diets. These deficiencies will result in a lack of performance, and supplements can help.”For example, low levels of chromium, magnesium and zinc make it hard for the body to regulate sugar consumption. All refined foods are low in these minerals, but supplements can help make up the shortfall.“Remember that some fats are good for you, such as nuts and seeds, olives and olive oil, oily fish and a moderate amount of butter. Bad fats include vegetable oil, pastry, biscuits, croissants, crisps, margarine and dry-roasted peanuts.” Sweet tooth: follow Matt Lovell’s advice about what to eat instead of these! Pumpkin seeds and an appleA pot of cottage cheese and Ryvita thinsMackerel paté on oatcakesCelery sticks and peanut butterHummus and carrot sticksA latté, a bottle of water and some nutsA protein shake or barClick here for Part 2, in which Matt Lovell discusses fruit and veg, super foods, how to avoid pitfalls and the foods you should never, ever eat!last_img read more

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Cost-share funding available for water resource protection projects

first_img The Anatomy of Fear From the St. John’s River Water Management DistrictThe St. Johns River Water Management District is accepting applications through Feb. 15 to share in cost-share funding for water supply, water quality, natural systems, and flood protection construction projects.“The district is excited to continue our cost-share funding partnerships that are helping local communities stretch their construction dollars to further protect our water resources,” said St. Johns River Water Management District Executive Director Dr. Ann Shortelle. “Cost-share projects help to ensure taxpayers are getting the best return on their tax dollars for water resource protection.”Projects will focus on benefits to one or more of the district’s four core missions:Water supply (including alternative supplies and conservation)Water qualityEnhancing natural systemsProviding flood protectionProjects may include but are not limited to, alternative water supply development, springs protection and restoration, wastewater treatment plant upgrades, and water conservation. Other eligible projects may improve water quality, reduce nutrient loading, restore or enhance natural systems, or protect against flooding.Projects are eligible for a maximum district cost-share up to $1.5 million per project and per applicant. Projects may span a maximum of two years and must start by June 30th, 2020, or be completed by Sept. 30th, 2021. Those that are permitted and ready to begin construction will receive a higher score during the review process.The district will fund up to 33 percent of the construction costs for water supply, water quality, flood protection, and natural systems projects and up to 50 percent for water conservation projects. Rural Economic Development Initiative (REDI) communities may submit a waiver of matching funds letter.Complete applications should be emailed to [email protected] by 5 p.m. Feb. 15. Visit the district’s cost-share funding program webpage at www.sjrwmd.com/funding for more information. TAGSSt. John’s Water Management District Previous articleCervical Cancer Awareness Month: 13,000 women diagnosed every yearNext articleAmelia Earhart would have a hard time disappearing in 2019 Denise Connell RELATED ARTICLESMORE FROM AUTHOR Free webinar for job seekers on best interview answers, hosted by Goodwill June 11 You have entered an incorrect email address! Please enter your email address here Support conservation and fish with NEW Florida specialty license plate LEAVE A REPLY Cancel reply Save my name, email, and website in this browser for the next time I comment. Share on Facebook Tweet on Twitter Please enter your comment! Please enter your name herelast_img read more

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Aroeira III House / ColectivArquitectura

first_imgArchDaily ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/478039/aroeira-iii-house-colectivarquitectura Clipboard 2011 Portugal “COPY” Year:  Residential Architecture Architects: ColectivArquitectura Year Completion year of this architecture project Photographs CopyResidential Architecture, Houses•Almada, Portugal Projects CopyAbout this officeColectivArquitecturaOfficeFollowProductsWoodGlassConcrete#TagsProjectsBuilt ProjectsSelected ProjectsResidential ArchitectureHousesAlmadaFG+SGPortugalPublished on February 19, 2014Cite: “Aroeira III House / ColectivArquitectura” [Casa Aroeira III / ColectivArquitectura] 19 Feb 2014. ArchDaily. Accessed 11 Jun 2021. ISSN 0719-8884Browse the CatalogFaucetshansgroheKitchen MixersVinyl Walls3MExterior Vinyl Finish – DI-NOC™ Fine WoodPartitionsSkyfoldVertically Folding Operable Walls – Zenith® SeriesCultural / SportsPENT FitnessFitness Equipment – BANKA™ Weight BenchSignage / Display SystemsGoppionDisplay Case – B-ClassConcreteKrytonCrystalline Waterproofing – KIMMetal PanelsTrimoQbiss One in OfficesBricksFeldhaus KlinkerFacing Bricks – Waterstruck VascuWood Boards / HPL PanelsInvestwoodViroc Nature for FurnitureCurtain WallsMetawellFacades – Aluminum Curtain WallsHeatingFocusFireplaces – PaxfocusPatios / TerracesGlas MarteGlass Pavilion – GM Pavillon360More products »Save世界上最受欢迎的建筑网站现已推出你的母语版本!想浏览ArchDaily中国吗?是否翻译成中文现有为你所在地区特制的网站?想浏览ArchDaily中国吗?Take me there »✖You’ve started following your first account!Did you know?You’ll now receive updates based on what you follow! Personalize your stream and start following your favorite authors, offices and users.Go to my stream Aroeira III House / ColectivArquitecturaSave this projectSaveAroeira III House / ColectivArquitectura Photographs:  Fernando Guerra | FG+SGText description provided by the architects. To take advantage of the characteristics of the plot, sun exposure, the natural slope of the terrain and the nearby surroundings, we chose to define a volume in which the horizontality prevails and that, although split into two levels, the image of earthen construction does prevail by partially burying the lower floor level, in contrast with the verticality of the existing trees.Save this picture!© FG+SG – architectural photographyRecommended ProductsDoorsSky-FrameInsulated Sliding Doors – Sky-Frame ArcEnclosures / Double Skin FacadesAlucoilStructural Honeycomb Panels – LarcoreDoorsVitrocsaGlass Technology in Hotel BeaulacDoorsJansenDoors – Folding and SlidingThe construction with reinforced structure, and visible concrete on the lower floor, assuming the function of the material and with a structure and coating of Cumarú wood upstairs – with significant advantages in thermal and acoustic comfort -, develops in a U-shape form, defined by three intersecting volumes, forming an open courtyard to the West, limited, to the South, by the swimming pool.Save this picture!© FG+SG – architectural photographyThe ground level, partially buried, is occupied by a storage compartment in the basement area, a two-car garage and the entrance hall, both with North facing access, a support room with private toilet and a compartment that serves simultaneously as laundry and a poolside toilet, the swimming pool being located to the east. There is also a small compartment for pool equipment, with access only from the outside.Save this picture!Site PlanUpstairs, the non-permanence areas, as the vestibule and part of the circulation areas, face North.Save this picture!© FG+SG – architectural photographyThe master bedroom, with toilet support, faces South and West, the remaining two bedrooms, also facing South, turn to the patio, the kitchen faces South and East, and the living room faces South and North, taking advantage of the visual threading on the pool and the golf courses of the allotment, as well as on the patio.Save this picture!© FG+SG – architectural photographyThe intervention in the landscaping, includes a car access to the North area of the plot, and was designed considering the preservation and reinforcement of the existing plant species. “COPY” Project gallerySee allShow lessExhibition: Beyond the SupersquareEventreSITE 2014: Cities and Landscapes of the New EconomyEvent Share Aroeira III House / ColectivArquitectura Save this picture!© FG+SG – architectural photography+ 33 Share ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/478039/aroeira-iii-house-colectivarquitectura Clipboardlast_img read more

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The Docks / Atelier du Pont

first_imgArchDaily Structure: Area:  6270 m² Year Completion year of this architecture project France Architects: Atelier du Pont Area Area of this architecture project 2015 SCYNA4 ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/798263/the-docks-atelier-du-pont Clipboard Apartments CopyApartments•Saint-Ouen, France “COPY” Save this picture!© Frédéric Delangle+ 15 Sharecenter_img ShareFacebookTwitterPinterestWhatsappMailOrhttps://www.archdaily.com/798263/the-docks-atelier-du-pont Clipboard The Docks / Atelier du Pont Photographs Fluids:CARDONNEL IngénierieLandscape Designers:Laurence JouhaudControl:SocotecCoordinator Ilot H1:Gaëtan Le PenhuelExecution Contractor:CotecCity:Saint-OuenCountry:FranceMore SpecsLess SpecsSave this picture!© Takuji ShimmuraRecommended ProductsFiber Cements / CementsRieder GroupFacade Panels – concrete skinWoodParklex International S.L.Wood cladding – FacadeWoodAccoyaAccoya® Cladding, Siding & FacadesEnclosures / Double Skin FacadesRodecaRound Facade at Omnisport Arena ApeldoornText description provided by the architects. The Docks area is a new ecodistrict on a former industrial area near Paris. Located at the edge of the city directly along the Seine, its significant industrial heritage provided inspiration for the construction of this 90-housing unit building.Save this picture!© Frédéric DelangleSave this picture!ElevationSave this picture!© Takuji ShimmuraNext to the former Alstom industrial hall, which is in the process of being rehabilitated, this project drew on the considerable history of the area. It was inspired by early 20th century concrete industrial buildings, whose forms were powerful and imposing, if at times strange, to which it has added footbridges and metal stairways. The project has a strong, very assertive, and even imposing character that draws on the surrounding environment and its history to insert itself into this novel urban situation. To the north, along the parvis des Bateliers, across from the new parc des berges de Seine, the building asserts its verticality and height. To the south, the stories descend in steps, refining the overall volume and allowing for light to penetrate the core of the block.  Perforated metal, lacquered “boxes” stretch out from the building to shape its silhouette, creating large outdoor spaces that look out onto the landscape. At the ground level, a private passageway crosses right through the block through a landscaped garden while the base of the building houses businesses.Save this picture!Ground PlanSave this picture!Floor PlanSave this picture!Floor PlanPlanted terraces punctuate the project at almost every level. On the 6th floor, a large, shared vegetable garden is open to inhabitants who want to grow things high up.  At a time when local consumption has become a necessity and even a commitment, and as the open surfaces of our cities continue to dwindle, using rooftops opens up a world of alternatives.  Save this picture!© Frédéric DelangleProject gallerySee allShow lessThe Unreliable Utopia of Auroville’s ArchitectureArticlesPelli Clarke Pelli Designs New Building for Trinity Church Wall StreetArchitecture NewsProject locationAddress:93400 Saint-Ouen, FranceLocation to be used only as a reference. It could indicate city/country but not exact address. Share Projects Year:  “COPY” The Docks / Atelier du PontSave this projectSaveThe Docks / Atelier du Pont Photographs:  Frédéric Delangle, Takuji Shimmura CopyAbout this officeAtelier du PontOfficeFollowProductsWoodSteelConcrete#TagsProjectsBuilt ProjectsSelected ProjectsResidential ArchitectureHousingApartmentsSaint-OuenFrancePublished on October 28, 2016Cite: “The Docks / Atelier du Pont” 28 Oct 2016. ArchDaily. Accessed 11 Jun 2021. ISSN 0719-8884Read commentsBrowse the CatalogShowershansgroheShower MixersEducational3MProjection Screen Whiteboard FilmPartitionsSkyfoldWhere to Increase Flexibility in SchoolsLinoleum / Vinyl / Epoxy / UrethaneTerrazzo & MarbleTerrazzo in The Gateway ArchSkylightsLAMILUXGlass Skylight FE PassivhausConcreteKrytonSmart ConcreteMetallicsTrimoMetal Panels for Roofs – Trimoterm SNVWire MeshGKD Metal FabricsMetal Fabric in Kansas City University BuildingGlassDip-TechDigital Ceramic Curved Glass PrintingMetallicsRHEINZINKZinc Roof Systems – Double Lock Standing SeamChairs / StoolsFreifrauBarstool – OnaSealants / ProtectorsWoodenha IndustriesFireproofing System for Wood Cladding – BIME®More products »Read commentsSave想阅读文章的中文版本吗?码头生态小区/ Atelier du Pont是否翻译成中文现有为你所在地区特制的网站?想浏览ArchDaily中国吗?Take me there »✖You’ve started following your first account!Did you know?You’ll now receive updates based on what you follow! Personalize your stream and start following your favorite authors, offices and users.Go to my streamlast_img read more

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Asian Xpress publishes 2002 report into wealthiest Asians in UK

Asian Xpress’ 2002 report into the wealthiest Asians will be published on 15 March 2002.The list, published annually since 1996, reports that that the combined wealth of Britain’s 275 wealthiest Asians is now£9.5 billion. Advertisement  10 total views,  1 views today AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis Howard Lake | 5 March 2002 | News AddThis Sharing ButtonsShare to TwitterTwitterShare to FacebookFacebookShare to LinkedInLinkedInShare to EmailEmailShare to WhatsAppWhatsAppShare to MessengerMessengerShare to MoreAddThis Asian Xpress publishes 2002 report into wealthiest Asians in UK Read Bradford success stories pharmacy at the BBC. About Howard Lake Howard Lake is a digital fundraising entrepreneur. Publisher of UK Fundraising, the world’s first web resource for professional fundraisers, since 1994. Trainer and consultant in digital fundraising. Founder of Fundraising Camp and co-founder of GoodJobs.org.uk. Researching massive growth in giving. read more

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Protests flood airports

first_imgBuffalo, N.Y., airport. San Francisco airport. Salt Lake City, Utah, airport. Detroit airport. Baltimore airport. Philadelphia airport.center_img Hamtramck, Mich. Houston airport. Outrage was swift after President Donald Trump signed an executive order Jan. 27 immediately banning people from seven primarily Muslim countries, all of them victims of U.S. wars and interventions, from entering the United States.Demonstrations against the anti-immigrant, anti-Muslim ban began growing as people descended upon airports across the country. The protests helped propel federal judges to issue temporary rulings stopping provisions of the order.Here are descriptions of some protests that Workers World Party activists participated in.Over 1,000 people in Houston demonstrated inside the international terminal at George Bush Intercontinental Airport Jan. 28. Two dozen attorneys began working to free those who had been detained. On Jan. 29, around 2,000 people gathered at the international arrivals terminal. An outdoor demonstration was also held after police and fire officials stopped more people from entering the terminal.Earlier that day, 1,500 people gathered outside the George Brown Convention Center where “The NFL Experience” was promoting the Super Bowl, to be held in Houston on Feb. 5. Good media coverage was given to all the protests. They included activists from many different organizations, including Workers World Party, but most were unaffiliated individuals and families who decided to take a public stand.At New York’s JFK airport, the entire International Arrivals Terminal was overwhelmed by thousands of demonstrators on Jan. 28. They lined the railings of the parking garages and blocked traffic on the roads. Even while chanting, everyone was on their phones — texting, tweeting, networking, connecting to friends to hurry to the airport to challenge Trump’s anti-Muslim travel ban. Information swept through the crowds and was transmitted over social media. Airport workers waved and cheered. It was learned that the N.Y. Taxi Drivers Alliance, many of whose members are immigrants, had called a work stoppage on trips to and from the airport in solidarity with the actions and against the ban. (For more on the New York protest, see “Airport shutdowns confirm: People Power will bring Trump down!” at workers.org.)After hundreds turned out at Philadelphia International Airport on Jan. 28, thousands then marched at the airport the next day, blocking the main arrivals road for hours. The crowds were diverse, including entire families. Participants ranged from long-time activists in the labor, civil rights, religious and revolutionary movements to new demonstrators gettingtheir feet wet for the first time.Hundreds in downtown Baltimore took part in a march Jan. 28 initiated by several local university student activists, as well as the People’s Power Assembly and WWP. The diverse crowd defiantly marched in the streets in solidarity with all immigrants facing government repression. They went to several landmarks, including an Army Corps of Engineers office in solidarity with Standing Rock; Lexington Market, a Black community landmark slated for gentrification; Planned Parenthood, whose funding is under attack; and the immigration offices at the federal building.The next day, thousands gathered at Baltimore-Washington International Air­port to protest Trump’s anti-Muslim ban on people entering the U.S.‘Let them in!’Hundreds of demonstrators met Jan. 29 in front of the Hamtramck, Mich., City Hall and police headquarters in solidarity with Muslims and undocumented immigrants. Hamtramck, a small, multinational city located inside the city of Detroit, is home to many people from countries on Trump’s ban list.Later, thousands gathered at Detroit Metropolitan Airport. Called by the Women’s March in Michigan and the Michigan Muslim Community Council, the Jan. 29 demonstration was endorsed by more than 20 local organizations, including the recently formed Michigan Peoples’ Defense Network.The line of cars to enter the airport was backed up for miles. Travel was no doubt disrupted for some airport patrons. Protesters first organized themselves outside the terminal chanting, “Let them in!” and “Refugees are welcome here!” As the crowd grew to thousands, they flooded the inside of the terminal.Around 6:30 p.m., airport police and some protesters started encouraging the crowd to leave. Anarchists along with protesters from Workers World Party remained militant, chanting slogans like “From Palestine to Mexico, border walls have got to go!”A large crowd, including many new activists, gathered inside the terminal at Buffalo Niagara [N.Y.] International Airport the evening of Jan. 28 to protest Trump’s order. A sense of great urgency and inspiration from other demonstrations at airports all over the country brought people out to protest despite a heavy snow.‘Refugees are welcome here!’In Syracuse, N.Y., 600-plus people occupied the lower level of Terminal B at Hancock International Airport for three hours the night of Jan. 29. The outraged protesters waved homemade signs and chanted nonstop slogans like “No wall, no registry, down with white supremacy!” Speaking at the protest, called by the Central New York Solidarity Coalition, were undocumented Latinx workers assisted by the Workers’ Center of Central New York and representatives from Black Lives Matter, the Syracuse Peace Council and local Muslim and refugee communities. Syracuse has been a sanctuary city since the abolitionist movement against U.S. slavery, a position strongly reaffirmed by Mayor Stephanie Miner.Thousands packed the International Terminal at San Francisco International Airport Jan. 28 and 29, demanding the release of those being held illegally. Chanting, “Say it loud, say it clear, refugees are welcome here!” and “No ban, no wall, sanctuary for all!” they shut down the arrivals area and both departure gates. Lara Kiswani, of the Arab Resource Organizing Committee, announced that all five known detainees had been released.In Portland, Ore., hundreds gathered Jan. 28 at the International Airport for a “No Ban, No Wall” protest that had been scheduled in 2016. The evening before the demonstration, Trump signed his executive order. The demonstration halted mass transit to and from the airport. The following afternoon, airport management closed upper-level roadways and informed travelers to expect delays. Portland Mayor Ted Wheeler joined the protests on both days.Thousands of people protested at ­Seattle-Tacoma Airport Jan. 28. Many solidarity activists carried signs reading, “No Ban, No Wall!” After many hours, 30 people were arrested and protesters were pepper sprayed.Immigrant rights lawyers, using the services of a U.S. District judge, were able to gain the release of two people who had been detained. The next day a huge rally drew at least 7,000 people. This action spilled over into the streets, completely tying up traffic. There were also demonstrations at the U.S./Canadian border and at the Northwest Detention Center in Tacoma, where over 1,600 immigrants are held, including recent arrivals from Haiti.Contributors include Jasen Vyvyan Balmat, David Card, Sage Collins, Ellie Dorritie, Sara Flounders, Mond Jones, Terri Kay, Jim McMahan, Randi Nord, Joe Piette, Minnie Bruce Pratt and ­Gloria Rubac.FacebookTwitterWhatsAppEmailPrintMoreShare thisFacebookTwitterWhatsAppEmailPrintMoreShare this Syracuse, N.Y., airportlast_img read more

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Media freedom flouted during Grand Prix, government PR operation flops

first_img Coronavirus “information heroes” – journalism that saves lives News BahrainMiddle East – North Africa Receive email alerts October 14, 2020 Find out more Follow the news on Bahrain News Related documents Government measures to muzzle media move into high gear – In ArabicPDF – 42.35 KBMedia freedom flouted during Grand Prix, government PR operation flops – Arabic versionPDF – 229.27 KB Help by sharing this information March 17, 2021 Find out more News German spyware company FinFisher searched by public prosecutors The Manama Formula One Grand Prix finally went ahead despite the all the tension and protests in Bahrain, but many foreign and local journalists paid the price of the government’s determination to prevent video and photo coverage of the crackdown taking place away from the race track.British TV reporter Jonathan Miller and his Channel 4 News crew were briefly chased by riot police vehicles and then arrested on 22 April after being spotted filming a protest in a village on the Budaiya road. Miller was able to speak to Channel 4 News by phone while held and said the police had been “very aggressive” during the arrest. They were released that night and deported. Their Bahraini driver was also released.Like many other media, Channel 4 News had not obtained press visas and had been forced to work without accreditation during the Grand Prix.Colin Freeman of Britain’s Sunday Telegraph newspaper, who had press accreditation, and his fixer, the blogger and activist Mohammed Hasan, were arrested at a checkpoint at Sanabis, northwest of the capital, on 22 April and were taken to the Exhibition Centre police station, where they were released a few hours later without being charged. Hassan had already been arrested the previous day while with foreign reporters.Two Japanese journalists working for the Asahi Shimbun newspaper were also arrested in Sanabis and were taken to the Exhibition Centre police station, where they were released two and a half hours later.Mazen Mahdi, a Bahraini photographer working for the German news agency DPA, was briefly arrested while covering a protest in the village of Belad Al-Qadeem. The police threatened to smash his camera. Video of the incident: http://t.co/snOg2WsCRasmus Tantholdt of Denmark’s TV2 was denied entry to Bahrain on 21 April for the second time in 24 hours despite having a ticket to the Grand Prix. He had covered demonstrations in support of detained human rights activist Abdulhadi Al-Khawaja in Bahrain two weeks before.—————————-20.04.2012 – Government measures to muzzle media move into high gear Reporters Without Borders deplores the breaches of press freedom by the Bahraini authorities in the run-up to the Formula One Grand Prix due to take place this weekend. “The monarch have given assurances that Bahrain is an open society but the organization has recorded numerous breaches of freedom of information since the start of the year,” the press freedom organization said.“Last December, we ranked Manama among the 10 most dangerous places for journalists and so far we have seen no significant improvement in the conditions in which those employed in the media carry out their work.“Government propaganda must give way to a genuinely free press.” On April 10, the Bahraini foreign ministry said in a statement that the Gulf kingdom “reiterates its respect for the principles of human rights and freedoms within the framework of law and order and justice”. However, the high number of infringements of freedom of the press shows the government does not appear to include it among these principles. Visa applications rejectedSeveral journalists are unable to go to Bahrain to cover the Grand Prix, the high point of the government’s propaganda drive. Stuart Ramsay, chief correspondent of Sky News, and producer Matog Saleh were refused entry without explanation. The Financial Times reporter Simeon Kerr was turned back at Manama Airport.A photographer from the French news agency Agence France-Presse and two journalists from the US agency Associated Press, all of whom are based in Dubai and had accreditation from motor sport’s governing body FIA, did not receive their visas in time. In denying these visas, the Bahraini authorities are trying to impose an information blackout once again. In the run-up to street demonstrations planned for 14 February marking the first anniversary of the start of the popular uprising, several journalists had their visa applications turned down by the authorities.Attacks and arrestsInformation obtained by Reporters Without Borders indicates that journalists in the proximity of demonstrations are regularly targeted by security forces.On 16 April, three photojournalists, Mazen Mahdi (Deutsche Presse-Agentur), Hassan Jamali (Associated Press) and Hamad Mohamed (Reuters), as well as a Reuters cameraman, were briefly held by security forces as they were covering a demonstration in protest against the murder of the citizen journalist Ahmed Ismail, shot dead during a demonstration at the end of last month.On 9 April, Ahmed al-Bosta, a 57-year-old journalist, was arrested by police while they were dispersing protesters in Manama. He was beaten up and verbally abused by officers before being released half-an-hour later. Shots taken by Mahdi near a demonstration on 7 April calling for the release of Abdulhadi Al-Khawaja, a leading activist serving a life sentence, show a police officer, carefully placing a tear gas canister close to the photographer who realized that there were no demonstrators nearby at the time. On 6 April, Mahdi was briefly detained during a demonstration in Nuwaidrat. To prevent him covering it, the police said his press card could be forged. But they did not attempt to verify its validity. Mohamed was meanwhile injured by a teargas grenade in Sanabis and spent two hours at the Military Hospital, a public hospital, without being treated before deciding to go to a private clinic.Mahdi, Mohamed and Jamali were all detained later the same day in Sanabis “for their own security.” After refusing to verify their press cards, which had been issued by the interior ministry, the police finally let them go after 45 minutes.As previously reported, the citizen journalist Ahmed Ismail was fatally shot while covering a demonstration on 31 March. During the first three months of the year, Reporters Without Borders registered 15 attacks on journalists, nine cases of access to information being blocked, six cases of journalists being threatened, and one case of seizure of equipment.TrialsAfter several adjournments, a court yesterday ordered the journalist Reem Khalifa to pay a fine of 100 dinars (200 euros) and damages of 500 dinars (1,000 euros) to the three government supporters who insulted and physically attacked her in February 2011. Khalifa was accused of attacking them after she filed a complaint against them. She has appealed against yesterday’s ruling and a hearing will probably be held in September. Khalifa discussed the press freedom situation in Bahrain in an interview she gave on 15 April.On 18 April, a criminal high court had been due to rule on the complaint that France 24 and Radio Monte Carlo Daouliya correspondent Naziha Saeed brought against the woman police officer who allegedly tortured her during interrogation on 22 March 2011. The hearing was adjourned on the grounds that not all of the investigative procedures had been completed. As this is the second postponement, it seems the authorities are playing for time and trying to delay the outcome.Act!On April 13 2012, Reporters Without Borders launched a petition condemning the Bahraini monarchy’s propaganda and its use of violence against professional and citizen journalists. to go further Organisation RSF_en Tenth anniversary of Bahraini blogger’s arrest April 20, 2012 – Updated on January 20, 2016 Media freedom flouted during Grand Prix, government PR operation flops News BahrainMiddle East – North Africa June 15, 2020 Find out morelast_img read more

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Annual El Portal Tequila Tasting Pleases Patrons

first_img faithfernandez More » ShareTweetShare on Google+Pin on PinterestSend with WhatsApp,Virtual Schools PasadenaHomes Solve Community/Gov/Pub SafetyPASADENA EVENTS & ACTIVITIES CALENDARClick here for Movie Showtimes Name (required)  Mail (required) (not be published)  Website  Subscribe Pasadena’s ‘626 Day’ Aims to Celebrate City, Boost Local Economy Gatherings Annual El Portal Tequila Tasting Pleases Patrons From STAFF REPORTS Published on Friday, September 16, 2016 | 11:22 am Business News Community News 7 recommended0 commentsShareShareTweetSharePin it Make a comment El Portal celebrated the fine art of tequila and Mexican heritage on Thursday. Their annual Tequila Tasting drew hundreds of thirsty fans as well as an impressive roster of private label and well known tequila manufacturers. The tasting included brands like George Clooney’s Casamigos, Patron and Azulejo plus generous appetizers from El Portal’s kitchen.Visit El Portal for a selection of over 50 bottles of tequila, margaritas and Mexican food. El Portal is located at 695 East Green Street. Call (626) 795-8553 or visit www.elportalrestaurant.com for more information. Community Newscenter_img Top of the News Get our daily Pasadena newspaper in your email box. Free.Get all the latest Pasadena news, more than 10 fresh stories daily, 7 days a week at 7 a.m. EVENTS & ENTERTAINMENT | FOOD & DRINK | THE ARTS | REAL ESTATE | HOME & GARDEN | WELLNESS | SOCIAL SCENE | GETAWAYS | PARENTS & KIDS First Heatwave Expected Next Week Your email address will not be published. Required fields are marked * Pasadena Will Allow Vaccinated People to Go Without Masks in Most Settings Starting on Tuesday More Cool Stuff Herbeauty6 Strong Female TV Characters Who Deserve To Have A SpinoffHerbeautyHerbeautyHerbeauty5 Things To Avoid If You Want To Have Whiter TeethHerbeautyHerbeautyHerbeautyKim To File For Divorce From Kanye West After 6 Years Of MarriageHerbeautyHerbeautyHerbeautyIs It Bad To Give Your Boyfriend An Ultimatum?HerbeautyHerbeautyHerbeautyGained Back All The Weight You Lost?HerbeautyHerbeautyHerbeautyThese Are 15 Great Style Tips From Asian WomenHerbeautyHerbeauty Home of the Week: Unique Pasadena Home Located on Madeline Drive, Pasadenalast_img read more

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Pasadenans List Top Issues in Local Election

first_imgEVENTS & ENTERTAINMENT | FOOD & DRINK | THE ARTS | REAL ESTATE | HOME & GARDEN | WELLNESS | SOCIAL SCENE | GETAWAYS | PARENTS & KIDS Get our daily Pasadena newspaper in your email box. Free.Get all the latest Pasadena news, more than 10 fresh stories daily, 7 days a week at 7 a.m. Opinions of people who live and work in Pasadena varied when asked what they considered to be the most important issues of Tuesday’s election.Those contacted by Pasadena Now said that homelessness, COVID-19 and social justice issues were their top issues.Local voters were set to choose the city’s mayor on Tuesday as Mayor Terry Tornek faces off against Councilman Victor Gordo. Polls are scheduled to close at 8 p.m.“I don’t want to get into characterizations about a few candidates,” said Ross Selvidge, a former member of the Pasadena City College Board of Trustees. “I think that both candidates have hit on the issues: police reform, the COVID response, development, of course, the social justice angle, police reform, and homelessness,” Selvidge said.Akila Gibbs, executive director of the Pasadena Senior Center, said members of the center have said there is too much growth.“Too much building going on in Pasadena, and building that is not helping low-income people,” Gibbs said.The city is struggling through a housing crisis and advocates have been desperately calling for more affordable housing.Some local residents believed Tornek’s struggles with restaurant owners stemming from the $15 minimum wage debate could come back to hurt him.Tornek promised restaurant owners a seat at the table as the city was crafting its wage ordinance. However, according to local restaurateurs, that meeting never happened.“If Victor Gordo wins, it will be because he made the effort to at least speak with the small businesses, to speak with the restaurants, to try and help them figure out how to make a partial living during this lockdown,” said Ann-Marie Villicana, a local realtor and wife of Robin Salzer, who owned Robin’s Wood Fire BBQ for 27 years.“If Terry Tornek wins, it’s because he’s the incumbent,” Villacana said.The Rev. Mike Kinman of All Saints Church listed two key social justice issues when contacted by Pasadena Now.“We have a great deal of concern as a congregation about those among us who are experiencing homelessness and what we can do as a city,” Kinman said. “That’s a huge issue for us.“Homelessness in Pasadena, homelessness in Los Angeles and Los Angeles County are likely to get much worse over the next 12 to 18 months because of the economy. We need to think proactively about how to get people into housing and how to keep people in housing,” Kinman said.“Police reform is also a huge issue for us. particularly with the shooting of Anthony McClain. We are looking for real reform and real change in the Police Department here. We’re encouraged by some of the steps that have been taken in the last month or so, and there is a long way to go. So those are two issues that are on the forefront of our minds,” he said.McClain was fatally shot by an officer on Aug. 15 after he fled soon after being asked to step out of the passenger side of the vehicle he was traveling in.Police said McClain’s DNA was recovered from a gun found at the scene.The shooting brought the issue of police-on-Black shootings home to Pasadena.Pasadena, like the rest of the nation, was forced to deal with social justice issues since the May 25 death of George Floyd. Floyd was killed by police in Minnesota. His death forced cities across the state to address systemic racism and the treatment of Black people at the hands of police.Locally, Tornek and Councilmember John Kennedy crafted an ordinance that will produce a police oversight commission, but some residents were unhappy with the result. The ordinance does not give the commission subpoena power. A version of the model, including subpoena power, did not pass at the City Council. Gordo voted in support of both models.“Our local election issues mirrored the national stage being police oversight and our health and economic recovery response to COVID-19,” said former Councilmember Jacque Robinson, who unsuccessfully challenged Tornek in 2015. Make a comment More Cool Stuff STAFF REPORT First Heatwave Expected Next Week Your email address will not be published. Required fields are marked * Top of the News Name (required)  Mail (required) (not be published)  Website  Home of the Week: Unique Pasadena Home Located on Madeline Drive, Pasadena faithfernandez More » ShareTweetShare on Google+Pin on PinterestSend with WhatsApp,Donald CommunityPCC- COMMUNITYVirtual Schools PasadenaHomes Solve Community/Gov/Pub SafetyPasadena Public WorksPASADENA EVENTS & ACTIVITIES CALENDARClick here for Movie Showtimescenter_img Community News STAFF REPORT Pasadena’s ‘626 Day’ Aims to Celebrate City, Boost Local Economy Community News Pasadenans List Top Issues in Local Election Social justice could have been a factor in mayor’s race By ANDRÉ COLEMAN, Managing Editor Published on Tuesday, November 3, 2020 | 6:14 pm 15 recommended0 commentsShareShareTweetSharePin it Subscribe Herbeauty8 Yoga Poses To Overcome Stress And AnxietyHerbeautyHerbeautyHerbeautyCostume That Makes Actresses Beneath Practically UnrecognizableHerbeautyHerbeautyHerbeautyStop Eating Read Meat (Before It’s Too Late)HerbeautyHerbeautyHerbeautyThese Fashion Tips Are Making Tall Girls The Talk Of The TownHerbeautyHerbeautyHerbeauty10 Female Celebs Women Love But Men Find UnattractiveHerbeautyHerbeautyHerbeautyTop 9 Predicted Haircut Trends Of 2020HerbeautyHerbeauty CITY NEWS SERVICE/STAFF REPORT Pasadena Will Allow Vaccinated People to Go Without Masks in Most Settings Starting on Tuesday Community News Business Newslast_img read more

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35 Covid related deaths and 613 cases confirmed

first_img Arranmore progress and potential flagged as population grows Google+ By News Highland – February 25, 2021 WhatsApp Pinterest Previous articleBallybofey has highest commercial vacancy rate nationwideNext articleNew Covid-19 variant detected in Ireland News Highland Pinterest Important message for people attending LUH’s INR clinic 35 Covid related deaths and 613 cases confirmed DL Debate – 24/05/21 Loganair’s new Derry – Liverpool air service takes off from CODA Google+center_img WhatsApp Homepage BannerNews News, Sport and Obituaries on Monday May 24th RELATED ARTICLESMORE FROM AUTHOR Facebook Twitter Twitter Facebook An additional 35 Covid related deaths have been reported this evening.613 cases of the virus have also been confirmed, 23 of them in Donegal.591 people are currently being treated in hospital for the virus, 138 of which are in ICU.Deputy Medical Officer, Dr Ronan Glynn, says while good progress is being made in decreasing the number of cases, Covid-19 is still circulating at a high level. Nine til Noon Show – Listen back to Monday’s Programmelast_img read more

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